posts tagged "healthy eating"

thelifeihaveimagined:

This has totally been my experience. When I say ‘no’ to unhealthy foods for long enough, the idea and the experience of eating them again is hideous. They taste over-the-top and gross.

thelifeihaveimagined:

This has totally been my experience. When I say ‘no’ to unhealthy foods for long enough, the idea and the experience of eating them again is hideous. They taste over-the-top and gross.

(Source: internetrunsmylife)

makingitto120:

From Time magazine, September 12th 2011 issue

makingitto120:

From Time magazine, September 12th 2011 issue

(Source: remango)

what to think before eating:

halfhissize:

  • how will this affect my diet?
  • will i regret it later?
  • will it upset my stomach?
  • is it healthy or junk?
  • how many calories are in it?
  • is it processed?
  • do i really need this?
  • am i actually hungry?
  • is there a healthy alternative?
  • would i be okay with telling someone i ate this?
  • how much exercise will it take to burn this?

Eat Right. Feel Right <3

Must print this out and put on the fridge :)

(Source: fitinmyjeans)

gethealthygetsexy:

You own your body.

gethealthygetsexy:

You own your body.

gethealthygetsexy:

Eat for the body you want.

gethealthygetsexy:

Eat for the body you want.

journeytostrength:

knowingnutrition:

80 Healthy Recipe Substitutions
This is really useful… Some substitutions I would have never even thought of!Check it out at here

This is so helpful for my food allergies!

journeytostrength:

knowingnutrition:

80 Healthy Recipe Substitutions

This is really useful… Some substitutions I would have never even thought of!
Check it out at here

This is so helpful for my food allergies!